Everything you need for a smooth experience
At Bonita Beach Chiropractic, we believe that informed patients make empowered decisions. That’s why our Patient Resources are designed to give you a clear understanding of what to expect, how our care works, and how we support your health at every stage. From your first visit to long-term maintenance care, we’re committed to transparency, personalized treatment, and education, so you always feel confident and in control of your wellness journey.
Whether you’re seeking relief from back pain, exploring chiropractic care for the first time, or simply curious about how we can help, this page offers everything you need. Learn about our step-by-step intake process, the different phases of chiropractic treatment, and frequently asked questions that address real concerns from patients like you. We’re here to support your healing with compassion, evidence-based care, and a strong foundation of trust.
Upon arrival, you’ll be welcomed by our friendly front desk team. We’ll provide you with new patient forms that collect your health history, lifestyle information, and details about your current condition. You can also download these forms in advance to save time.
+ New Patient Form
After reviewing your forms, Dr. Annie Ray will meet with you for a one-on-one consultation. This conversation allows you to discuss your symptoms, expectations, and desired outcomes. We’ll assess whether chiropractic care is the right solution for your specific needs.
Next, you’ll undergo a detailed chiropractic examination that may include:
• Vital signs check
• Orthopedic tests
• Range of motion analysis
• Posture evaluation
If X-rays are necessary, we’ll refer you to a trusted imaging center conveniently located on Bonita Beach Road.
Based on your exam results and personal goals, Dr. Ray will recommend a tailored treatment plan. Your first session may include chiropractic adjustments, physiotherapy, therapeutic stretching, or exercise guidance, depending on your condition and comfort level.
Focus: Alleviate Pain and Inflammation
Most patients seek chiropractic care due to discomfort or injury. The goal of this initial phase is to reduce pain, inflammation, and mobility issues quickly and effectively.
You may be scheduled for 2–3 visits per week during this short-term phase. Although pain relief often occurs first, it’s important to continue care to address the root cause of your condition.
Focus: Improve Stability and Prevent Recurrence
Once your symptoms are under control, we work to correct the underlying issues. This phase involves fewer visits per week and may include exercise and stretching recommendations to strengthen your body.
Mild flare-ups are normal as your body continues to adjust and heal during this transitional stage.
Focus: Maintain Optimal Function and Prevent Future Issues
After your body has healed, periodic chiropractic care helps keep you feeling your best. Much like exercise and good nutrition, regular adjustments help prevent injury, support joint health, and keep your nervous system functioning optimally.
Wellness care appointments are typically spaced farther apart and help you stay active, mobile, and pain-free for the long haul.
Chiropractic is a holistic, non-invasive approach to health that focuses on balancing the body’s systems - muscular, skeletal, and neurological. Through spinal adjustments and other techniques, chiropractic care promotes the body’s natural healing abilities without drugs or surgery.
That “pop” or “crack” you may hear during a spinal adjustment is simply gas releasing from the joint space, similar to opening a soda can or cracking your knuckles. It’s perfectly normal and typically not painful.
Chiropractors commonly treat back pain, neck pain, sciatica, headaches, and joint issues, but their scope extends much further. At Bonita Beach Chiropractic, we also support patients with posture issues, sports injuries, stress, pregnancy discomfort, and more.
Yes. Chiropractic adjustments are one of the safest, drug-free approaches to musculoskeletal pain relief. When performed by a licensed chiropractor like Dr. Ray, spinal adjustments are safe, gentle, and highly effective.
Absolutely. Children are active and can experience spinal misalignments from everyday play or sports. Pediatric chiropractic care is gentle, age-appropriate, and designed to support healthy development and movement.
No. While twisting or stretching may create a similar sound, it doesn’t produce the same results as a professional chiropractic adjustment. In fact, self-adjusting can lead to instability or injury if done incorrectly.
Every patient’s healing journey is unique. Your recovery depends on the severity of your condition, your lifestyle habits, and your consistency with care. We’ll help guide your progress and ensure you’re supported every step of the way.
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